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Oil up an old trick for fat loss

Oil up an old trick for fat loss

In the old days, people closed their eyes, held their noses and took their daily dose of cod liver oil. Fortunately, we’ve modernized to daily doses of fish oil capsules, and opened our eyes to the amazing health benefits of these Omega 3 fatty acids. Omega 3 anti-oxidants reduce triglyceride levels, stabilize heartbeat, keep platelets less sticky, and help reduce blood pressure. Starting as a down home remedy, fish oil has matured into a sophisticated essential for heart and artery health.

New research shows additional benefits of using fish oil for dieters. Animal studies found that fish oils not only prevent fat storage, they also promote fat use when bodies are at rest. Comparative studies on humans showed that after the first month of dieting, supplementing with fish oil caused a 2 pound bump in weight loss. Adding fish oil to a weight loss program seems to help flush away body fat. Doesn’t that seem logical, when you think of how efficiently these omega 3 lubricants flush out our arteries?

We’re all being bombarded with a sophisticated media blitz, daily pushing the newest diet tricks at our already swirling heads. Fish oil, a time tested, down home health remedy can quietly get us moving away from all the hype, and get your body freely flowing towards a healthier and leaner you!
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