Really intense exercise can feel amazing - while you’re pushing past your own limits, while you’re feeling that rush of pride and success. Push it that hard, and you’re muscles push back. They burn, they tighten, and they ache. It’s pushing through that level of muscle pain that means training gains for any athlete.
New research advises adding caffeine to your pain reliever list, along with the old reliable - ice and heat. Studies now show that caffeine noticeably decreases muscle pain during intense workouts, whether you use caffeine once in a while, or all the time. You may or may not already rely on caffeine to safely fuel bursts of power; better endurance; and better recovery. Try it to ease intense pain during intense workouts.
Whether you’re loving our Espresso Whey with its hit of caffeine or just want to use a simple caffeine supplement, give yourself a combination of energy, endurance and muscle pain relief. Maybe you can leave the ice bags and the heat packs behind - along with or for the unknowing competition!
New research advises adding caffeine to your pain reliever list, along with the old reliable - ice and heat. Studies now show that caffeine noticeably decreases muscle pain during intense workouts, whether you use caffeine once in a while, or all the time. You may or may not already rely on caffeine to safely fuel bursts of power; better endurance; and better recovery. Try it to ease intense pain during intense workouts.
Whether you’re loving our Espresso Whey with its hit of caffeine or just want to use a simple caffeine supplement, give yourself a combination of energy, endurance and muscle pain relief. Maybe you can leave the ice bags and the heat packs behind - along with or for the unknowing competition!



