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Balance Your Workout

Election Day is over. Finally. No more watching politicians endlessly “approve this message.” The barrage of canned phone calls from governors and ex-presidents is done. There won’t be stacks of candidates’ flyers stuffed into your mailbox today. That’s all old news.

As a nation, we’re now all about recovery, finding balance and shifting our direction. At ATW, we want you to balance your workouts with smart, effective recovery, because with a properly replenished body, you can shift your direction very quickly and be ready to safely train hard again-in no time at all. It’s all about fully restoring yourself for rapid turn-around time. Now that’s both balanced and encouraging news.

Proteins break down within muscles during any workout. It’s a goal. By drinking a whey protein shake within two hours of exercising, you can unleash the amino acids, especially the BCAA’s to stimulate muscle re-growth. It’s all really simple. By replacing what the muscles lose, you’ll make them stronger; restore the balance of power that everyone’s been talking about lately; and shift your fitness level in a whole new direction.

If you work your body hard, you need to rest your body equally hard. Taking ATW’s ZMA (zinc monomethionine aspartate and magnesium aspartate) just before bed - will maximize muscle healing; tissue repair; and anabolic hormone production. Allow your muscles to recover and grow while you do nothing but sleep deeply. Isn’t that’s refreshing news?

Replenishing glycogen levels is as important a recovery need as restoring protein. Glycogen is a carbohydrate, found in the skeletal muscles, that provides rapid energy during high-intensity exercise. Carbohydrates should be consumed ASAP after exercising. ATW’s Rejuvenix will give you all the carbs you need along with some whey protein isolate, BCAAs, creatine, glutamine, and vitamins to pump it all up; balance it all out; and completely restore you. The results will be newsworthy. You’ll see.

Training and exercise are extremely important in maintaining a healthy lifestyle, but recovering properly is just as important to optimize results. Try some protein shakes, ZMA or Rejuvenix, and restore your power and balance. We can only guess just how fast you’ll approve this method!!
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